Hints from the Health Department. Leaflet from the archive of the Society of Medical Officers of Health. Credit: Wellcome Collection, London
[Report of the Medical Officer of Health for Wanstead and Woodford]
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| Flour | 3 | Sago | 2 |
| Vinegar | 4 | Custard | 2 |
| Olive Oil | 1 | Lemonade Crystals | 2 |
| Ground Ginger | 1 | Pastry Mix | 1 |
| Coffee | 1 | Crawfish | 1 |
| Bun Flour | 1 | Tomato Ketchup | 1 |
| Peper | 1 | Salmon and Shrimp Paste | 1 |
| Jelly | 2 | Toffees | 1 |
| Surrendered Foods | |||
| Haddock | 28 stone | Condensed | 39 tins. |
| Sprats | 5 stone | Evaporated | 281 tins. |
| Whiting | 39 stone | Dried | 197 lbs. |
| Dogfish | 12 stone | ||
| Skate | 67 stone | ||
| Spragg | 6 stone | ||
| Cod | 34 stone | Apple | 7 tins |
| Plaice | 11 stone | Fruit Salad | 19 tins |
| Catfish | 13 stone | Fruit Juice | 9 tins |
| Hake | 8 stone | Plums | 21 tins |
| Witches | 5 stone | Tomatoes | 9 tins |
| Golden Cutlets | 8 stone | Plums | 2 tins |
| Kippers | 16 stone | Gooseberries | 3 tins |
| Halibut | Rhubarb | 1 tins | |
| Herrings | 6 stone | Pineapple | 4 tins |
| Ray | 5 stone | Grapefruit | 4 tins |
| Brill | 2 stone | Grapes | 4 tins |
| Conger | 6 stone | Peaches | 2 tins |
| Oranges | 7 tins | ||
| Sardines | 6 tins | Apple & Blackcurrant | 3 tins |
| "Snoek" | 1 tin | Blackberries | 1 tins |
| Brisling | 3 tins | Prunes | 1 tins |
| Barracuta | 3 tins | ||
| Fish Paste | 15 tins | ||
| Herrings | 6 tins | Steak | 1 tins |
| Herring roes | 1 tins | Luncheon Meat | 54 tins |
| Brisling | 1 tins | Brisket | 1 tins |
| Sild | 3 tins | Danish Pork | 1 tins |
| Anchovies | 8 tins | Ox Tongue | 3 tins |
| Mussels | 1 tins | Meat and Vegetable | 3 tins |
| Crab paste | 1 tin | Chicken | 1 tins |
| Cray Fish | 6 tins | Brawn | 4 tins |
| Salmon | 4 tins | Steak and Kidney | 1 tins |
| Silver Hake | 1 tins | Meat Loaf | 11 tins |
| Pilchards | 15 tins | Rabbit | 1 tins |